National Iyengar Yoga Day January 18th 2020

 

On Saturday 18th January 2020 as part of the UK National Iyengar Yoga Day, Congleton Iyengar Yoga Centre opened its doors to the local community, offering a Family yoga session and an Adult yoga class.

 

Three generations of one family, amongst others participated together; jumping, rolling, stretching and extending to be mountains, trees, boats and dogs amongst other things! This lively class was taught by Christine Andrew.

 

Then Louise Wallace taught to a packed house as new and more experienced students enjoyed beginner’s class of standing poses. Julie Pieczarka and Mark Castle assisted the students with props and support . What was nice to hear as people were leaving was how much they had enjoyed the open events.

 

This is the fifth year that we have participated in National Iyengar Yoga Day which is a great opportunity for people of all ages and levels of fitness to come and try Iyengar yoga for themselves.

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